This is a short post and a reminder that the workout can be done anywhere!
We took our boys to South Padre Island to enjoy the sun, the sand, and the ocean. We were so busy that I didn’t work out much! On the last day of our vacation, I went for a swim, and the ocean sent me… bamboo! I took it as a sign 🙂 I put it in the sand, and the whole family took turns showing off their moves. It was a super fun, family style, beach workout!
Here is me doing an improvised flag 🙂